Also refered to as technique lesson.
Develop you strokes, get rid of bad habits or simply learn how to play padel with private lessons. Regardless whether you are a beginner or a competitive player, you can always develop further.
Private lessons are popular as all the time is spent on you and the focus is primarily on your technique and the specific strokes that you need to strengthen and secondarily on your position and playing patterns.
You either choose what you want to focus on, or we can see, where you need to improve to balance as a complete player at your level.
Our technigue lessons are very different from private lessons with other trainers, as we focus much on your muscular movement and to give you a healthy style. We not only see how you use the racket but to a large part also how you use your muscles. In padel, we do not only play with the racket, but much with the body. But it is very important to understand anatomy and physiology to insure you use the muscles correct so you do not end up with pain and injuries.
Prices (include court)
1 hour 40€
1,5 hours 60€
We do our group lessons with 3-4 players at the same levels. Some small variations between the players do not affect the training, since we do not play matches, but have exercises and small games with different goals.
At Optimizepadel, we believe that the best training combines stroke repetition and gameplay with adjustments on a court with 3-4 players. In turn, one player is fed with balls for different strokes and others practice returning these and in this way, the players are trained in strokes, playing patterns and positioning.
With less experienced players, we do not focus on winning the ball, but on how not to lose it. Drills are more focused on strokes then movement, whereas the higher the level of experience is in the group, the more we create movement in the exercises, increase the speed and increases the difficulty in the strokes. In lessons with higher level players, we focus more on tactics and strategies.
Regardless of the level, our focus is always ensuring healthy playing styles to reduce the risk for abrasion damage and injuries.
Prices (include court)
1 hour 50€ shared per player
1,5 hours 70€ shared per player
If you sign up in a fixed groups (same time/day) you pay:
40€ for 4 sessions.
No racket - No excuse
Of course you borrow one of us that suits you, regardless of age, gender and level.
We believe children are not ready to play padel as a match game but they should play padel as they have fun with any other sport or toy.
Children require a presence from the coach, which we do not believe can be given with far too many children at once. Therefore, our children's training sessions are preferably with 1 to 4 children and a maximum of 6 per coach, depending on age.
When we train with the children, they of course learn the basic strokes, movement and positioning on the court, but we train this in different ways than with adults. The child requires a more educational approach and most importantly, we must laugh and have fun.together.
TEENAGERS
When we train with teenagers, the lessons are similar to group lesons.
Prices (include court)
1 hour 40€ shared per player
1,5 hours 60€ shared per player
Many couples claim that they interact as a couple on the court. But the fact is that far too many don't play as a team, communicate far too little and incorrectly on the court and use incorrect strokes based on the position of their teammates..
Our team lessons can be conducted in 3 different ways.
1:. 2-team lesson, where feedback and instructions are given to both teams after each odd game and in certain situations during the game.
2: Lesson, where the coach focus on you and your partner (1 team). The coach observes and analyzes the game and feedback is given after odd games and in more detail after the sets and matches.
3. The coach can observe one of your games, either a friendly match or a tournament match, and provide feedback during breaks after odd matches, between sets and in more detail after the match along with match statistics.
Prices (include court)
1 hour 50€
1,5 hours 70€
We offer trainings daytime, evenings and weekends at:
Finca Naundrup
JOSE DE, C. Don José de Orbaneja, S/N,
29649 Calahonda, Málaga,
Spain
We offer trainings daytime, evenings and weekends at:
Hotel Myramar
C. San Miguel, 1,
29640 Fuengirola, Málaga
Spain
We offer trainings daytime, evenings and weekends at:
Malmô Padelcenter
Södra Bulltoftavägen 51,
212 22 Malmö
Sweden
